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23% ছাড়
বিস্তারিত
A popular and adaptable root vegetable, carrots are prized for their sweet flavor and vivid orange hue. They have several health advantages and are rich in vital nutrients.
Nutritional value per 100g: 41 kcal
0.9 g of protein
9.6 g of carbohydrates
4.7 g of sugars
2.8 g of dietary fiber
Fat: 0.2 g
835 µg of vitamin A, or 93% of the daily value
5.9 milligrams of vitamin C
320 milligrams of potassium
33 mg of calcium
0.3 milligrams of iron
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